Yogurt with the addition of freeze-dried jambú
Yogurt mixed with jambú powder would be a great daily snack, because in addition tothe qualities of yogurt, jambú has properties that help fight inflammation, it has an anesthetic effect fortoothaches and sore throats, as well as helping to treat coughs and herpes, also helping to strengthen theimmune system thanks to its vitamin C.
Equipment
- 1 teaspoon
Ingredients
- 1 teaspoon jambu (powdered) Available at hortadaterra.com.br
- 170 g natural yogurt
Instructions
- Add a teaspoon of jambú powder to yogurt1 teaspoon jambu (powdered), 170 g natural yogurt
- Mix it well